Anxiety in adults. Updated Sept 2020

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A group intervention incorporating mindfulness-informed techniques and relaxation strategies for individuals with learning disabilities

by Jones, Serena Anusha | Finch, Moyra.

2020Online access: Click to read article online IHC Library Members Availability: Items available for loan: (1). Place hold
A sense of calm 1 : DVD / A Sense of Calm Ltd.

by Higgins, Peter J | Baikie, Pete | Garland, Dan | James, Sue | A Sense of Calm Ltd.

Peel, Isle of Man : A Sense of Calm Ltd., 2010Availability: Items available for loan: Call number: 410.3 SEN (1). Place hold
A sense of calm 1 : the music CD / A Sense of Calm Ltd.

by Higgins, Peter J | Baikie, Pete | Garland, Dan | James, Sue | A Sense of Calm Ltd.

Peel, Isle of Man : A Sense of Calm Ltd., 2010Availability: Items available for loan: Call number: 410.3 SEN (1). Place hold
A sense of calm 2 : DVD / A Sense of Calm Ltd.

by Higgins, Peter J | Baikie, Pete | Pye, Chris | James, Sue | A Sense of Calm Ltd.

Peel, Isle of Man : A Sense of Calm Ltd., 2013Availability: Items available for loan: Call number: 410.3 SEN (1). Place hold
ADHD in Teens and Young Adults : A Mindfulness Workbook to Keep You ANCHORED.

by Springstead Cahill, Melissa.

Publisher: Eau Claire, WI : PESI, 2019Copyright date: �2019Online access: Click to View Availability: Items available for reference: Ebook Read OnlineCall number: Ebook (1). : Place hold
All birds have anxiety / Kathy Hoopmann.

by Hoopmann, Kathy, 1963-.

Publisher: London ; Philadelphia : Jessica Kingsley Publishers, 2017Copyright date: 2017Availability: Items available for loan: Call number: 900.42 HOO (1). Place hold
Asperger's syndrome and anxiety : by Alis Rowe. Understanding challenging behaviour /

by Rowe, Alis, 1988-.

London : Lonely Mind Books, 2018Other title: Visual guide to Asperger's syndrome: Understanding challenging behaviour | Exploring the deeper reasons for 'challenging behaviour' to help you see autistic people in a different way.Availability: No items available : Checked out (1). Place hold
Asperger's syndrome and anxiety / by Alis Rowe.

by Rowe, Alis, 1988-.

London : Lonely Mind Books, 2015Other title: Visual guide to Asperger's syndrome and anxiety | Looking at anxiety in people with autism spectrum disorders.Online access: Click here to access online Availability: Items available for loan: Call number: 720 ROW (1). Place hold
Beating anxiety : what young people on the autism spectrum need to know / Davida Hartman, illustrated by Kate Brangan

by Hartman, Davida.

Publisher: Philadelphia : Jessica Kingsley Publishers, 2017Availability: No items available : Checked out (1). Place hold
Can I tell you about anxiety? : a guide for friends, family and professionals / Lucy Willetts and Polly Waite ; illustrated by Kaiyee Tay.

by Willetts, Lucy | Waite, Polly, 1972- | Tay, Kaiyee [illustrator.].

Publisher: London ; Philadelphia : Jessica Kingsley Publishers, 2014Availability: Items available for loan: Call number: 900.42 WIL (2). Place hold
Cards for calm : a therapy tool to combat anxiety and negative thinking

Erlanger, KY : United States Playing Card Company, 2017Availability: Items available for loan: Call number: 410.3 CAR (1). Place hold
Frog's breathtaking speech : how children (and frogs) can use the breath to deal with anxiety, anger and tension.

by Chissick, Michael | Peacock, Sarah.

Publisher: London Singing Dragon 2012Availability: Items available for loan: Call number: 900.42 CHI (2). Place hold
Grounding meditation [sound recording] / Ken Mellor.

by Mellor, Ken.

Publisher: Seymour, Vic. : Biame Network, 2006Availability: Items available for loan: Call number: 14 MEL (1). Place hold
I can feel good : skills training for working with people with intellectual disabilities and problems managing emotions.

by Ingamells, Bridget | Morrissey, Catrin.

Publisher: Hove : Pavilion Publishing and Media Ltd, 2014Availability: Items available for loan: Call number: 410.3 ING (1). Place hold
Just breathe / Annette Rivlin-Gutman ; illustrated by Melissa Bailey.

by Rivlin-Gutman, Annette | Bailey, Melissa [illustrator].

[Charleston, SC] : [publisher not identified], 2015Availability: Items available for loan: Call number: 900.42 RIV (1). Place hold
Living IT up : the advanced survivor's guide to anxiety free living

by Aisbett, Bev.

Publisher: Sydney Angus & Robertson 1994Availability: Items available for loan: Call number: 410.3 AIS (1). Place hold
Living with IT : a survivor's guide to panic attacks

by Aisbett, Bev.

Publisher: Sydney Angus & Robertson 1993Availability: Items available for loan: Call number: 410.3 AIS (1). Place hold
Melt anxiety and relax : card deck for kids / Jennifer L. Abel & Barbra Danin

by Abel, Jennifer L | Danin, Barbra.

Publisher: Eau Claire, WI : PESI Publishing & Media, 2019Copyright date: 2019Availability: Items available for loan: Call number: 410.3 ABE (1). Place hold
Mindful games activity cards : 55 fun ways to share mindfulness with kids and teens / Susan Kaiser Greenland with Annaka Harris

by Greenland, Susan Kaiser | Harris, Annaka.

Publisher: Boulder, CO : Shambhala, 2017Availability: No items available : Checked out (1). Place hold
Mindful living with Asperger syndrome : everyday mindfulness practices to help you tune in to the present moment

by Mitchell, Chris.

Publisher: London Jessica Kingsley Publishers 2014Availability: Items available for loan: Call number: 720 MIT (2). Place hold
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