Melt anxiety and relax : card deck for kids / Jennifer L. Abel & Barbra Danin
By: Abel, Jennifer L.
Contributor(s): Danin, Barbra.
Publisher: Eau Claire, WI : PESI Publishing & Media, 2019Copyright date: 2019Description: 1 set (56 cards) : 1 card "How to use this Deck" : 1 card "About this deck" : double sided, color : 13 x 8 cm each, in card box 13 x 8 x 2 cm + 2 instructional card (13 x 8 cm).Rating: Best for ages 4-12.Content type: text | still image Media type: unmediated Carrier type: cardISBN: 9781683732211.Subject(s): CHILDREN
| ANXIETY | EMOTIONS | MINDFULNESS | SELF REGULATION | STRESS MANAGEMENT | ART THERAPY | COGNITIVE BEHAVIOUR THERAPYSummary: "44 fun, easy, and effective practices to help anxious and worried young minds. Using the best strategies from CBT, Mindfulness and Art Therapy, kids can learn how to regulate their thoughts and emotions, and find ways to express themselves in a healthy way. Bonus: 12 tips and strategies for caregivers to help relieve anxiety and worry." - PUBLISHERS
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
| Activity Cards | IHC Library | Main Collection | 410.3 ABE (Browse shelf(Opens below)) | 2 | Available | W0011866 |
Title from card box.
"44 strategies using, Art, CBT, and mindfulness."--container.
"Bonus:12 tips and strategies for caregivers to help relieve anxiety and worry"--container.
"44 fun, easy, and effective practices to help anxious and worried young minds. Using the best strategies from CBT, Mindfulness and Art Therapy, kids can learn how to regulate their thoughts and emotions, and find ways to express themselves in a healthy way. Bonus: 12 tips and strategies for caregivers to help relieve anxiety and worry." - PUBLISHERS
Best for ages 4-12
Patron comment on 04/02/2020
Really useful. Lots of good ideas for a range of ages. Sensible. Well presented. Easy to go through with the kids