TY - BOOK AU - Collins-Donnelly,Kate ED - ProQuest (Firm) TI - Starving the anxiety gremlin: a cognitive behavioural therapy workbook on anxiety management for young people PY - 2013/// CY - London, Philadelphia PB - Jessica Kingsley Publishers KW - Anxiety in adolescence KW - Juvenile literature KW - Anxiety KW - Cognitive therapy for teenagers KW - Electronic books N1 - Includes bibliographical references; What is anxiety? -- The many faces of the anxiety gremlin : what are anxiety disorders? -- You're not on your own : anxiety in other young people -- My anxiety -- The anxiety gremlin : how anxiety occurs -- Effects of anxiety -- Starving the anxiety gremlin an introduction to anxiety management -- Starving the anxiety gremlin : managing your thoughts -- Starving the anxiety gremlin : managing your behaviours -- Anxiety do's and don'ts -- Summing up!; Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries UR - https://ihc.idm.oclc.org/login?url=http://ebookcentral.proquest.com/lib/ihcorg/detail.action?docID=1109906 ER -