TY - BOOK AU - Seiler,Laurie TI - Cool connections with cognitive behavioural therapy: encouraging self-esteem, resilience and well-being in children and young people using CBT approaches SN - 9781843106180 (pb : alk. paper) PY - 2008/// CY - London PB - Jessica Kingsley Publishers KW - ADOLESCENTS KW - COGNITIVE THERAPY KW - WELL BEING KW - SELF ESTEEM KW - CHILDREN N1 - Group leader's guide to the Cool Connections programme -- Pre-group material -- Getting to know each other -- Identifying different feelings -- Body signals and biology -- Identifying thoughts -- The connections between thoughts, feelings, body signals and actions -- Types of thinking -- Exploring thoughts -- Goal setting -- Panic cycles and safety seeking actions -- Facing your fears -- Evaluation N2 - "Combining a summary of cognitive behavioural therapy principles and step-by-step guidelines on how to use the materials appropriately with a mixture of games, handouts, home activities and therapeutic exercises, the book is designed to encourage resilience and self-esteem and reduce feelings of anxiety and depression." - PUBLISHER'S WEBSITE ER -