TY  - BOOK
AU  - Aisbett, Bev
TI  - Living IT up : : the advanced survivor's guide to anxiety free living
SN  - 0207184127
PY  - 1994///
CY  - Sydney
PB  - Angus & Robertson
KW  - ANXIETY
KW  - PANIC ATTACKS
KW  - EMOTIONS
KW  - SELF HELP SKILLS
KW  - MANAGEMENT
N1  - Introduction|How to use this book|You and IT|IT busters|This is IT|The IT family album|Life situations|Fit IT|That's IT
N2  - "This sequel to Living With IT, is a guide to surviving anxiety in its many forms, from the overwhelming terror of panic disorder to the less intense but equally destructive daily stresses of modern life... A fun, easy-to-read guide to the life skills required to transform anxiety into a valuable tool for growth and change." - BOOK JACKET
ER  -