Melt anxiety and relax : card deck for kids / Jennifer L. Abel & Barbra Danin

By: Abel, Jennifer L.
Contributor(s): Danin, Barbra.
Publisher: Eau Claire, WI : PESI Publishing & Media, 2019Copyright date: 2019Description: 1 set (56 cards) : 1 card "How to use this Deck" : 1 card "About this deck" : double sided, color : 13 x 8 cm each, in card box 13 x 8 x 2 cm + 2 instructional card (13 x 8 cm).Rating: Best for ages 4-12.Content type: text | still image Media type: unmediated Carrier type: cardISBN: 9781683732211.Subject(s): CHILDREN | ANXIETY | EMOTIONS | MINDFULNESS | SELF REGULATION | STRESS MANAGEMENT | ART THERAPY | COGNITIVE BEHAVIOUR THERAPYSummary: "44 fun, easy, and effective practices to help anxious and worried young minds. Using the best strategies from CBT, Mindfulness and Art Therapy, kids can learn how to regulate their thoughts and emotions, and find ways to express themselves in a healthy way. Bonus: 12 tips and strategies for caregivers to help relieve anxiety and worry." - PUBLISHERS
List(s) this item appears in: Activity cards Jan 2019/2020 CM | Social skills for 10 year old. July 2020 | Anxiety in adults. Updated Sept 2020
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    Average rating: 5.0 (1 votes)
Item type Current location Collection Call number Copy number Status Date due Barcode Item holds
Activity Cards IHC Library
Main Collection 410.3 ABE (Browse shelf) 2 Checked out 07/02/2021 W0011866
Total holds: 0

Title from card box.

"44 strategies using, Art, CBT, and mindfulness."--container.

"Bonus:12 tips and strategies for caregivers to help relieve anxiety and worry"--container.

"44 fun, easy, and effective practices to help anxious and worried young minds. Using the best strategies from CBT, Mindfulness and Art Therapy, kids can learn how to regulate their thoughts and emotions, and find ways to express themselves in a healthy way. Bonus: 12 tips and strategies for caregivers to help relieve anxiety and worry." - PUBLISHERS

Best for ages 4-12

Patron comment on 04/02/2020

Really useful. Lots of good ideas for a range of ages. Sensible. Well presented. Easy to go through with the kids

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