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Neon the ninja : activity book for children who struggle with sleep and nightmares / Dr Karen Treisman ; illustrated by Sarah Peacock.

By: Treisman, Karen.
Contributor(s): Peacock, Sarah [illustrator].
Publisher: London : Jessica Kingsley Publishers, 2019Description: 128 pages : color illustrations ; 30 cm.Rating: Ages 5-10.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781785925504.Subject(s): SLEEPING PROBLEMS | NIGHTMARES | ANXIETY | CHILDREN | ACTIVITIES | RELAXATION | MINDFULNESS | SAFETY
Contents:
The story of Neon the Nightmare Ninja. - ACTIVITIES: Introduction to the activities. - Funa ctivities and crafts with Neon. - Neon's tricks for a relaxing night time. - All about nightmare and worries and how to make them smaller. - GUIDE FOR ADULTS. What this section covers. - How this activity book can help. - Each child is unique. - Do I need to do all the activities? - What sort of environment works best? What comes first? - What other difficulties can this activity book offer support for? - If your child's nightmares continue. - Understanding childhood nightmares. - Nightmares as sensory experiences. - CBT and cycle of avoidance. - Thinking traps. - Help your child to become a thinking traps detective. - Post-traumatic nightmares or nightmares in the context of relational and developmental trauma. - Understanding post-traumatic nightmares and nightmares in the context of trauma: useful metaphors. - Getting to know your child's nightmares. - Child-friendly ways to explore nightmares. - Making night time feel comforting, relaxing and safe. - Ideas for creating comfort, relaxation and safety at night time.
Summary: Illustrated story of Neon the ninja, accompanied by activities for children and practical strategies for adults to help children with sleep-related problems.
List(s) this item appears in: New Books. October 2019, CM
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"A therapeutic story with creative activities for children aged 5-10."

The story of Neon the Nightmare Ninja. - ACTIVITIES: Introduction to the activities. - Funa ctivities and crafts with Neon. - Neon's tricks for a relaxing night time. - All about nightmare and worries and how to make them smaller. - GUIDE FOR ADULTS. What this section covers. - How this activity book can help. - Each child is unique. - Do I need to do all the activities? - What sort of environment works best? What comes first? - What other difficulties can this activity book offer support for? - If your child's nightmares continue. - Understanding childhood nightmares. - Nightmares as sensory experiences. - CBT and cycle of avoidance. - Thinking traps. - Help your child to become a thinking traps detective. - Post-traumatic nightmares or nightmares in the context of relational and developmental trauma. - Understanding post-traumatic nightmares and nightmares in the context of trauma: useful metaphors. - Getting to know your child's nightmares. - Child-friendly ways to explore nightmares. - Making night time feel comforting, relaxing and safe. - Ideas for creating comfort, relaxation and safety at night time.

Illustrated story of Neon the ninja, accompanied by activities for children and practical strategies for adults to help children with sleep-related problems.

Ages 5-10.

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