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The Book of No Worries.

By: Cox, Lizzie.
Publisher: Minneapolis, MA : Harvard Common Press, 2018Copyright date: 2018Description: 1 online resource (67 pages).Content type: text Media type: computer Carrier type: online resourceISBN: 9781786038586.Subject(s): PUBERTY | ANXIETY | MENTAL HEALTH | RELATIONSHIPSGenre/Form: Electronic books.Online resources: Read this eBook
Contents:
Cover -- Title -- Copyright -- CONTENTS -- Introduction -- What Are Worries? -- And Breathe: Mindfulness -- School -- Eeek: Starting Secondary School -- Aaaarggh! Homework and Exams -- What Next? More Education -- Mental Health -- What Is Mental Health? -- Stress -- Anxiety and Depression -- Friends -- How to Cope with Bullying -- The Not-So-Real World of Social Media -- Social Media and Mental Health -- Peer Pressure and Fitting In -- Peer Pressure: Drugs and Alcohol -- Boys and Girls: Different but Equal -- Appearance -- Body Image -- Body Image, Self-Esteem and Mental Health -- Ready, Set, Go: Staying Healthy and Happy -- What to Wear? Fashion and Beauty -- Puberty -- Dealing with Puberty -- Your Changing Body -- Family -- Separation and Divorce -- Oh Brother! Siblings and Stuff -- Parental Pressure -- Love and Relationships -- First Relationships -- Unrequited Love and Being Dumped -- Gender and Sexuality -- Sexuality and Mental Health -- Sex -- Consent and Contraception -- Emotional Wellbeing -- Support and Advice -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- L -- M -- O -- P -- R -- S -- T -- U -- V -- W.
Summary: A survival guide to help young people cope with peer pressure, puberty and all the worries in between; focusing on the emotional wellbeing and mental health of tweens.
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Cover -- Title -- Copyright -- CONTENTS -- Introduction -- What Are Worries? -- And Breathe: Mindfulness -- School -- Eeek: Starting Secondary School -- Aaaarggh! Homework and Exams -- What Next? More Education -- Mental Health -- What Is Mental Health? -- Stress -- Anxiety and Depression -- Friends -- How to Cope with Bullying -- The Not-So-Real World of Social Media -- Social Media and Mental Health -- Peer Pressure and Fitting In -- Peer Pressure: Drugs and Alcohol -- Boys and Girls: Different but Equal -- Appearance -- Body Image -- Body Image, Self-Esteem and Mental Health -- Ready, Set, Go: Staying Healthy and Happy -- What to Wear? Fashion and Beauty -- Puberty -- Dealing with Puberty -- Your Changing Body -- Family -- Separation and Divorce -- Oh Brother! Siblings and Stuff -- Parental Pressure -- Love and Relationships -- First Relationships -- Unrequited Love and Being Dumped -- Gender and Sexuality -- Sexuality and Mental Health -- Sex -- Consent and Contraception -- Emotional Wellbeing -- Support and Advice -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- L -- M -- O -- P -- R -- S -- T -- U -- V -- W.

A survival guide to help young people cope with peer pressure, puberty and all the worries in between; focusing on the emotional wellbeing and mental health of tweens.

Description based on publisher supplied metadata and other sources.

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2018. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

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