Autism and the Stress Effect : A 4-step lifestyle approach to transform your child's health, happiness and vitality.
By: Hamlin, Theresa.
Contributor(s): Ratey, John.Publisher: London : Jessica Kingsley Publishers, 2015Copyright date: �2015Description: 1 online resource (274 pages).Content type: text Media type: computer Carrier type: online resourceISBN: 9781784501785.Genre/Form: Electronic books.Online resources: Click to View
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Foreword -- Acknowledgements -- Introduction -- Part 1 -- 1. A New Way Forward -- 2. From Intuition to Cumulative Knowledge -- 3. Exploring Autism and Stress -- Part 2 -- 4. Environmental Regulation -- 5. Eating and Nutrition Regulation -- 6. Emotional Self-Regulation -- 7. Energy Regulation -- Part 3 -- 8. How Do I Know if the Essentials are Working? -- 9. Where to Begin -- Epilogue -- Recipes for non-toxic cleaners using natural ingredients -- Bristol Stool Chart -- Recipes -- THE ABCs of ENERGym Aerobic, Balance, Core, Coordination, Strengthening -- References -- Subject Index -- Author Index -- Blank Page.
Practical interventions to reduce stress and anxiety and improve the wellbeing and development of children on the autism spectrum. Focusing on how to regulate the environment, nutrition, emotional self, and energy, the step-by-step approach includes exercises, recipes and a wealth of expert advice.
Description based on publisher supplied metadata and other sources.
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2016. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.