The guide to good mental health on the autism spectrum
By: Purkis, Jeanette.
Contributor(s): Goodall, Emma | Nugent, Jane.
Publisher: London ; Philadelphia : Jessica Kingsley Publishers, 2016Description: 271 pages : 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781849056700; 1849056706.Subject(s): AUTISM | MENTAL HEALTH | COMORBID CONDITIONS | SELF HELP SKILLSItem type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
Book | IHC Library | Main Collection | 720 PUR (Browse shelf(Opens below)) | Available | W004732 |
Includes bibliographical references and index.
Introduction -- Diagnosis -- Anxiety disorders -- Depression -- Self-harm -- Suicidal thoughts -- Psychosis -- Communication problems -- Stigma and discrimination -- Family incidence of autism and mental illness -- Strategies to aid sleep -- The value of pets -- Mindfulness -- Psychotherapy -- Medication -- Crisis measures -- Self-esteem and self-confidence -- Resilience -- Summary of strategies to maintain mental health -- Resources.
"Focusing on the specific difficulties that can arise for people who are on the autism spectrum and who may also experience a mental illness, this informative book looks at common mental health issues, such as depression and anxiety, as well as strategies for self-help. Providing guidance on the benefits and drawbacks of therapy pets, medication, psychotherapy and more, the authors offer balanced perspectives on treatment options and introduce strategies tailored to meet your needs and improve your mental wellbeing." - BOOK JACKET
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