Cool connections with cognitive behavioural therapy : encouraging self-esteem, resilience and well-being in children and young people using CBT approaches
By: Seiler, Laurie.Publisher: London : Jessica Kingsley Publishers, 2008Description: 202 p. : ill. ; 28 cm.ISBN: 9781843106180 (pb : alk. paper); 1843106183 (pb : alk. paper).Subject(s): ADOLESCENTS | COGNITIVE THERAPY | WELL BEING | SELF ESTEEM | CHILDREN
|Item type||Current location||Collection||Call number||Status||Date due||Barcode||Item holds|
|Book||IHC Library||Main Collection||410.3 SEI (Browse shelf)||Available||W004437|
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|410.3 SCH The friendship formula game /||410.3 SCH The socially speaking game /||410.3 SCH The socially speaking game /||410.3 SEI Cool connections with cognitive behavioural therapy :||410.3 SEN A sense of calm 1 :||410.3 SEN A sense of calm 2 :||410.3 SEN A sense of calm 1 : the music CD /|
Group leader's guide to the Cool Connections programme -- Pre-group material -- Getting to know each other -- Identifying different feelings -- Body signals and biology -- Identifying thoughts -- The connections between thoughts, feelings, body signals and actions -- Types of thinking -- Exploring thoughts -- Goal setting -- Panic cycles and safety seeking actions -- Facing your fears -- Evaluation.
"Combining a summary of cognitive behavioural therapy principles and step-by-step guidelines on how to use the materials appropriately with a mixture of games, handouts, home activities and therapeutic exercises, the book is designed to encourage resilience and self-esteem and reduce feelings of anxiety and depression." - PUBLISHER'S WEBSITE