How do I deal with anxiety?

By: Power, Jason.
Contributor(s): Stevens, Jo.
Series: Your Autism Magazine 48(2) 2014: 14-15.Publisher: 2014Content type: text Media type: unmediated Carrier type: volume Subject(s): AUTISM | ANXIETY | COPINGSummary: Observes that the effects of anxiety can be both psychological and physical and can have a significant implication on peoples' lives, regardless of their age. Advises on the best ways of addressing anxiety and maintaining wellbeing. Also includes websites, downloadable resources and books.
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Observes that the effects of anxiety can be both psychological and physical and can have a significant implication on peoples' lives, regardless of their age. Advises on the best ways of addressing anxiety and maintaining wellbeing. Also includes websites, downloadable resources and books.

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