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How do I deal with anxiety?

By: Power, Jason.
Contributor(s): Stevens, Jo.
Series: Your Autism Magazine 48(2) 2014: 14-15.Publisher: 2014Subject(s): AUTISM | ANXIETY | COPINGSummary: Observes that the effects of anxiety can be both psychological and physical and can have a significant implication on peoples' lives, regardless of their age. Advises on the best ways of addressing anxiety and maintaining wellbeing. Also includes websites, downloadable resources and books.
List(s) this item appears in: Autism and mental health. Oct 2017 CM
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Observes that the effects of anxiety can be both psychological and physical and can have a significant implication on peoples' lives, regardless of their age. Advises on the best ways of addressing anxiety and maintaining wellbeing. Also includes websites, downloadable resources and books.

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