Ladybird's remarkable relaxation : how children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

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Guidance for teachers and parents|Ladybird's remarkable relaxation|How to teach Ladybird relaxation|Ladybird relaxation script|About the authors

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"This beautiful picture book teaches an effective yoga relaxation technique that can be used anywhere and anytime to cope with anxiety, stress, grief or bullying. As Ladybird flutters around the body, she shows children how to focus their attention and calm their thoughts successfully." - BOOK JACKET

Here is another wonderful children’s book from the creators of “Frog’s Breathtaking Speech”. This beautiful picture book teaches an effective yoga relaxation technique (yoga nidra) that can be used anywhere and anytime to deal with a problem. Whether they feel stressed like Frog, or lack confidence like Dog, or are grieving like Dragon, readers will relate to the cast of delightful characters and learn that they too can use relaxation to cope with anxiety, bullying, or grief, and face their worries.
The opening section “Guidance for Teachers and Parents” covers, inter alia, who the book is for, the benefits of relaxation, the main goal of the book, case studies, how to use the book, motivating children to be still, breathing.
This book will be an excellent resource for teachers and teaching assistants in both mainstream and special needs schools, yoga instructors, and parents looking for a fun and engaging story to teach children aged 4–11 about coping with difficult emotions.
Absolutely irresistible.