MARC details
000 -LEADER |
fixed length control field |
04283cam a22005298i 4500 |
001 - CONTROL NUMBER |
control field |
on1140147254 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20230314062453.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
191101t20202020enka d b 001 0deng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781787751835 |
Qualifying information |
(pbk.) : |
024 ## - OTHER STANDARD IDENTIFIER |
Standard number or code |
178775183X |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)1140147254 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
UKMGB |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
UKMGB |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Castellon, Siena |
245 14 - TITLE STATEMENT |
Title |
The spectrum girl's survival guide : |
Remainder of title |
how to grow up awesome and autistic / |
Statement of responsibility, etc. |
Siena Castellon ; foreward by Temple Grandin ; illustrated by Rebecca Burgess. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
London : |
Name of producer, publisher, distributor, manufacturer |
Jessica Kingsley Publishers, |
Date of production, publication, distribution, manufacture, or copyright notice |
2020 |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Date of production, publication, distribution, manufacture, or copyright notice |
2020 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
255 pages : |
Other physical details |
illustrations (black and white) ; |
Dimensions |
22 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
336 ## - CONTENT TYPE |
Content type term |
still image |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
505 ## - FORMATTED CONTENTS NOTE |
Formatted contents note |
Foreword by Temple Grandin -- 1. About me -- 2. The invisible autistic girl -- 3. Embracing who you are -- Viewing autistics strengths as a superpower -- Understanding your autistic brain -- When labels are problematic -- To tell or not to tell -- Tellinf family members -- Telling your school -- Telling your classmates -- Strength in numbers -- 4. The importance of being yourself -- Masking to fit in -- Social exhaustion -- Loss of identity -- When masking backfires -- Masking and mental health -- Being yourself -- 5. Mamaging your sensory sensitivities and sensory overloads -- 6. Taking care of your body -- 7. Understanding your emotions and looking after your mental health -- Social anxiety -- Anxiety -- Dealing with our emotions -- Depression -- Self harm -- Suicide -- Building resilience -- 8. Finding your fashion style -- 9. Socializing and making friends -- 10. Crushes and dating -- Recognizing romantic feelings -- Asking someone out on a date -- Handling rejection -- Turning someone down -- Healthy and respectful romantic relationships -- Sex education -- Your body belongs to you -- Consent and safety -- Sexual abuse -- Staying single is fine -- 11. Gender identity : androgyny, gender fluidity and transgender girls -- 12. How to survive school -- Bullying -- What is bullying? - Why me? -- Dealing with your school -- Strategies to use if you are being bullied -- Using assertive body language -- Friends or frenemies? -- When bullying wrecks your physical, emotional and mental health -- Sexual harrassment -- 14. Co-occurring conditions -- ADHD -- Anxiety -- Dyslexia -- Dyspraxia -- Hypermobility -- Gastrointestinal disorders -- 15. Navigating the perils off social media and the Internet -- 16. Celebrating neurodiversity -- Recommended reading -- Index |
520 ## - SUMMARY, ETC. |
Summary, etc. |
This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone. -- Amazon.com |
521 ## - TARGET AUDIENCE NOTE |
Target audience note |
Adolescents |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
AUTISM |
9 (RLIN) |
177 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
FEMALES |
9 (RLIN) |
898 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
ADOLESCENTS |
9 (RLIN) |
46 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
LIFE SKILLS |
9 (RLIN) |
1442 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
SELF CARE |
9 (RLIN) |
2230 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
MENTAL HEALTH |
9 (RLIN) |
1564 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
COMORBID CONDITIONS |
9 (RLIN) |
455 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
DISCLOSURE |
9 (RLIN) |
2857 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
SOCIAL SKILLS |
9 (RLIN) |
2407 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
SENSORY ISSUES |
9 (RLIN) |
2269 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
DATING |
9 (RLIN) |
2855 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
GENDER IDENTITY |
9 (RLIN) |
987 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
BULLYING |
9 (RLIN) |
275 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
SOCIAL MEDIA |
9 (RLIN) |
2396 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
PERSONAL SAFETY |
9 (RLIN) |
1848 |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Burgess, Rebecca, |
Relator term |
illustrator. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Grandin, Temple, |
Relator term |
author of foreward. |
9 (RLIN) |
3314 |
776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
Relationship information |
ebook version : |
International Standard Book Number |
9781787751842 |
901 ## - LOCAL DATA ELEMENT A, LDA (RLIN) |
a |
SYNDROMES & CONDITIONS |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
Book |
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
h (OCLC) |
HELD BY NWIHC - 43 OTHER HOLDINGS |