My anxiety handbook : (Record no. 26820)

000 -LEADER
fixed length control field 02878cam a22004938i 4500
001 - CONTROL NUMBER
control field on1005801690
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20180226130830.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 170925t20182018enka bf 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2017042581
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781785924408
Qualifying information (paperback)
024 ## - OTHER STANDARD IDENTIFIER
Standard number or code 1785924400
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1005801690
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Description conventions rda
Transcribing agency DLC
042 ## - AUTHENTICATION CODE
Authentication code pcc
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Knowles, Sue
245 10 - TITLE STATEMENT
Title My anxiety handbook :
Remainder of title getting back on track /
Statement of responsibility, etc. Sue Knowles, Bridie Gallagher, and Phoebe McEwen ; illustrated by Emmeline Pidgen.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture London :
Name of producer, publisher, distributor, manufacturer Jessica Kingsley Publishers,
Date of production, publication, distribution, manufacture, or copyright notice 2018
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Date of production, publication, distribution, manufacture, or copyright notice 2018
300 ## - PHYSICAL DESCRIPTION
Extent 190 pages :
Other physical details illustrations ;
Dimensions 23 cm
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
505 00 - FORMATTED CONTENTS NOTE
Title Anxiety: the basics --
-- Understanding where my anxiety comes from --
-- Tackling anxiety head on: avoiding avoidance --
-- Tackling anxious thoughts --
-- Tackling worries --
-- Being mindful --
-- Soothing your threat system --
-- Getting a good night's sleep --
-- School, college, and exam stress --
-- Transitions --
-- Getting extra help --
-- Personal experiences of anxiety --
-- Getting back on track: my anxiety survival plan --
-- Useful information.
520 ## - SUMMARY, ETC.
Summary, etc. "Helping young people with anxiety learn to recognize and manage their symptoms, this anxiety survival guide teaches 12 to 18 year olds how they can overcome their biggest worries. Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins and outs of their own anxiety and helps them to challenge the difficult patterns they may get into. Co-written with a college student who has experienced anxiety herself, it is a relatable and straightforward guide. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from young people who have managed their symptoms successfully." -- Amazon.com
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element ANXIETY
9 (RLIN) 123
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element ADOLESCENCE
9 (RLIN) 45
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element BEHAVIOUR MANAGEMENT
9 (RLIN) 204
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element SELF HELP SKILLS
9 (RLIN) 2242
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Gallagher, Birdie
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name McEwen, Phoebe
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Pidgen, Emmeline
Relator term illustrator.
901 ## - LOCAL DATA ELEMENT A, LDA (RLIN)
a BEHAVIOUR MANAGEMENT
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Book
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN)
h (OCLC) HELD BY NWIHC - 11 OTHER HOLDINGS
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Permanent Location Current Location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Checked out Date last seen Date checked out Cost, replacement price Price effective from Koha item type
          Main Collection IHC Library IHC Library 2018-02-22 2 27.13 6 3 410.3 KNO W008871 2019-05-01 2019-02-07 2019-02-07 37.13 2018-02-22 Book

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