MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02048cam a22003378i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn986236982 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20220520061922.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
170818t20182018enka j 000 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781785927829 |
| 024 ## - OTHER STANDARD IDENTIFIER |
|---|
| Standard number or code |
1785927825 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)986236982 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Huebner, Dawn |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Outsmarting worry : |
| Remainder of title |
an older kid's guide to managing anxiety / |
| Statement of responsibility, etc. |
Dawn Huebner ; illustrated by Kara McHale. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
London ; |
| -- |
Philadelphia : |
| Name of producer, publisher, distributor, manufacturer |
Jessica Kingsley Publishers, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2018 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
110 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction to readers. - A note to parents and caregivers. - 1. Getting started. - 2. The brain-body message system. - 3. Danger learning and safety behaviors. - 4. False alarms. - 5. Where's the evidence? - 6. Thinking mistakes. - 7. Worry loves to debate. - 8. Shifting your attention. - 9. Hanging out with worry. - 10. Worry's biggest trick. - 11. Breaking free from worry. - 12. Jumping in. - 13. Exposure. - 14. Worry in disguise. - 15. What to do when there is nothing to do. - 16. More on exposure. - 17. But I'm still scared! - 18. Putting it all together. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalizes their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT." - PUBLISHER'S WEBSITE<br/> |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
ANXIETY |
| 9 (RLIN) |
123 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
STRESS MANAGEMENT |
| 9 (RLIN) |
2498 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
CHILDREN |
| 9 (RLIN) |
353 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
JUVENILE LITERATURE |
| 9 (RLIN) |
1359 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
McHale, Kara, |
| Relator term |
illustrator. |
| 901 ## - LOCAL DATA ELEMENT A, LDA (RLIN) |
|---|
| a |
JUVENILE LITERATURE |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Book |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| h (OCLC) |
HELD BY NWIHC - 19 OTHER HOLDINGS |
