MARC details
| 000 -LEADER |
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| fixed length control field |
02235cam a22003973 4500 |
| 001 - CONTROL NUMBER |
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| control field |
16133198 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20220520061901.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
151002s2015 ||| eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781849057042 |
| Qualifying information |
Paperback |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(Nz-Kotui)3778879 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)929450797 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(Nz)16133198 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
NZ-GlWB |
| Transcribing agency |
NZ-GlWB |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Aspden, K. L. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Help! I've Got an Alarm Bell Going off in My Head! |
| Remainder of title |
How Panic, Anxiety and Stress Affect Your Body |
| 264 ## - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Jessica Kingsley Publishers, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2015 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
48 pages : |
| Dimensions |
Illustrations ; |
| Other physical details |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Paperback |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction. - 1. The alarm. - 2. Switching on. - 3. Switching off. - 4. Looking after the alarm system. - Thank you. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy. Designed for ages 9-11, the book aims to teach children who suffer from anxiety, stress or anger about the fight, flight or freeze response in their bodies and what can trigger it, and helps them to understand that it is something that everyone experiences. It also includes ways to manage the stress reaction and reduce feelings of shame. It is an invaluable resource for anyone supporting children who are easily triggered into anxiety or anger, including parents and carers, support workers, teachers, and therapists. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| 9 (RLIN) |
123 |
| Topical term or geographic name as entry element |
ANXIETY |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| 9 (RLIN) |
2034 |
| Topical term or geographic name as entry element |
PSYCHOPHYSIOLOGY |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| 9 (RLIN) |
2497 |
| Topical term or geographic name as entry element |
STRESS |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| 9 (RLIN) |
106 |
| Topical term or geographic name as entry element |
AMYGDALA |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| 9 (RLIN) |
205 |
| Topical term or geographic name as entry element |
BEHAVIOUR MODIFICATION |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
JUVENILE LITERATURE |
| 9 (RLIN) |
1359 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| 9 (RLIN) |
353 |
| Topical term or geographic name as entry element |
CHILDREN |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Ra, Zia |
| Relator term |
illustrator |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Rothschild, Babbette |
| Relator term |
Foreword |
| 901 ## - LOCAL DATA ELEMENT A, LDA (RLIN) |
|---|
| a |
JUVENILE LITERATURE |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Book |
