Living IT up : (Record no. 18476)

000 -LEADER
fixed length control field 01073pam a2200229 a 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field t1994
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0207184127
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Aisbett, Bev
245 00 - TITLE STATEMENT
Title Living IT up :
Remainder of title the advanced survivor's guide to anxiety free living
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Name of publisher, distributor, etc. Angus & Robertson
Place of publication, distribution, etc. Sydney
Date of publication, distribution, etc. 1994
300 ## - PHYSICAL DESCRIPTION
Extent 127 p. : ill. ; 20 cm.
520 ## - SUMMARY, ETC.
Summary, etc. "This sequel to Living With IT, is a guide to surviving anxiety in its many forms, from the overwhelming terror of panic disorder to the less intense but equally destructive daily stresses of modern life... A fun, easy-to-read guide to the life skills required to transform anxiety into a valuable tool for growth and change." - BOOK JACKET
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Introduction|How to use this book|You and IT|IT busters|This is IT|The IT family album|Life situations|Fit IT|That's IT
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element ANXIETY
9 (RLIN) 123
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element PANIC ATTACKS
9 (RLIN) 1769
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element EMOTIONS
9 (RLIN) 771
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element SELF HELP SKILLS
9 (RLIN) 2242
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element MANAGEMENT
9 (RLIN) 1497
901 ## - LOCAL DATA ELEMENT A, LDA (RLIN)
a BEHAVIOUR MANAGEMENT
998 ## - LOCAL CONTROL INFORMATION (RLIN)
-- 29840
Operator's initials, OID (RLIN) 33566
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Book
Holdings
Withdrawn status Lost status Damaged status Not for loan Permanent Location Current Location Date acquired Inventory number Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type
        IHC Library IHC Library 2013-05-06 29840 5 3 410.3 AIS W006409 2018-11-16 2018-10-19 50.00 2014-08-28 Book

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