Melt anxiety and relax : card deck for kids /

Abel, Jennifer L

Melt anxiety and relax : card deck for kids / Jennifer L. Abel & Barbra Danin - 1 set (56 cards) : 1 card "How to use this Deck" : 1 card "About this deck" : double sided, color : 13 x 8 cm each, in card box 13 x 8 x 2 cm + 2 instructional card (13 x 8 cm) - cardboard

Title from card box. "44 strategies using, Art, CBT, and mindfulness."--container. "Bonus:12 tips and strategies for caregivers to help relieve anxiety and worry"--container.

"44 fun, easy, and effective practices to help anxious and worried young minds. Using the best strategies from CBT, Mindfulness and Art Therapy, kids can learn how to regulate their thoughts and emotions, and find ways to express themselves in a healthy way. Bonus: 12 tips and strategies for caregivers to help relieve anxiety and worry." - PUBLISHERS

Best for ages 4-12

9781683732211

PUB086025 PESI Publishing & Media


CHILDREN
ANXIETY
EMOTIONS
MINDFULNESS
SELF REGULATION
STRESS MANAGEMENT
ART THERAPY
COGNITIVE BEHAVIOUR THERAPY

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